Thursday, March 5, 2009

Back on track day three

Hey There

It is day three of being off the business again. 

I am already feeling clearer, but as happened last time, I have been eating much more than I need to. I found last time this went on for about four days, and then by the fifth day, things went back to normal.

Today my treats have been big fat sultanas with shredded coconut. I also have a coffee at 3.30pm. 
The coffee was not strictly part of the plan, but I feel it to be the lesser of two evils at this current juncture. I must be honest, and say that it did make my throat swell a little and feel "not great". 

Anyway, I'll keep you informed. 

x

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