BREAKFAST RECIPES

• 2 eggs with mushrooms and brown rice, plus peach and yoghurt.
• 2 eggs with bacon and cous cous, plus blueberries and yoghurt
• silken tofu, cooked millet, tahini, grated apple, grated nutmeg and fresh ginger, yoghurt
• oats with raisin, dried apricot, raw almonds, yoghurt and soy
• scrambled eggs with onion, tomato, herbs, garlic, ginger and brown rice
• banana, almonds, yoghurt with one egg and rice w/ soy